For support seekers

You asked for help. This time, it shows up.

Whatever you’re carrying, you don’t have to carry it alone. FollowUp connects you to real support, and stays on it, so nothing slips away.

Free to join No card required
This week · your care team Live
MonARAmara R.
Counselling · Mental
TueJTJordan T.
Nutrition · Physical
ThuMKMia K.
Financial coaching
FriPCPeer circle
Community · Social
Wellness score
0%
Momentum across your eight dimensions.
Goal engine
After each sessionA gentle check-in and next step
Momentum
On track
Why FollowUp

Finally, care that comes back.

You know the drill. You reach out. You get a name, a number, a “someone will be in touch.” Then silence.

Not here.

FollowUp is the part that follows through, the call that comes, the handoff that lands, the support that keeps going long after the first hello.

No $90 candle can fix this. No perfect morning routine ever will. You don’t need to optimize yourself. You need a system that actually catches you.

That’s what we built.

The difference

Real support. Wired to stay connected.

Matched to what you’re actually facing

Not the first open slot. The right person, across mental health, work, relationships, or whatever you’re navigating right now.

Nothing slips through

Every referral, every appointment, every handoff, tracked. If something stalls, we notice, and we step in.

Care priced like care

Support shouldn’t feel like a luxury good. Since we’re growing the next wave of providers, real help stays within reach.

One place, not five open tabs

Your providers, your progress, your whole picture, held in one thread, so you’re never the one holding it all together.

Getting started is simple

Three steps. Then help keeps moving.

  1. 1

    Reach out

    Tell us what you need. That’s it. No unnecessary forms built to wear you down.

  2. 2

    Get matched

    The right provider, ready to go. We make the connection and stay on it.

  3. 3

    Stay held

    If something stalls, we catch it. The follow-up you were promised finally arrives.

Your place is already here.

You’ve waited on enough calls that never came. This one’s different.

Start free. Explore when you’re ready. And this time, let someone stay on it with you.

Free to join No card required Proudly Canadian