Verified provider

Shay Lamey

Family Navigator · Bachelor of Psychology

Toronto, Ontario · Remote

About

I've sat with people on the hardest days of their lives: waiting for services that never seemed to come, holding families together while caring for someone sick, and trying to make sense of systems that were never designed to be understood. That experience shaped my belief: care should not end at a referral. I provide non-clinical, whole-person support across. My role is not to replace therapists, doctors, or lawyers. It's to help you understand what's affecting your well-being, prioritize what matters most right now, and follow through on realistic next steps.

What Shay works with

Anxiety (general, social, separation, selective, etc.)
Depression (major, persistent, disruptive, etc.)
Burnout
Emotional regulation
Loneliness and isolation
Setting boundaries
Mindfulness and presence

Dimensions and rates

Emotional Wellness$40
Social Wellness$40
Spiritual Wellness$40

When they’re available

Mon-Tues: 9am-5pm; Sat-Sun: 10am-2pm