PTSD (post-traumatic stress disorder) is a mental health condition that some people develop after they experience or witness a traumatic event. The traumatic event may be life-threatening or pose a significant threat to your physical, emotional or spiritual well-being. PTSD affects people of all ages. People with PTSD have intense and intrusive thoughts and feelings related to the experience that last long after the event.

PTSD involves stress responses like:

• Anxiety, depressed mood, or feelings of guilt or shame.
• Having flashbacks or nightmares.
• Avoiding situations, places and activities related to the traumatic event.
• These symptoms cause distress and interfere with your daily functioning.